Depression and clinical depression | Revista Women's Health

Definition: Simple vs depression clinical depression

Depression is just exactly what it is ? a normal reaction to things and situations that may or may not expect, but it affects your life in a negative way. Clinical depression, however, is the most severe depression. It is, in fact, a mood disorder that needs to be properly diagnosed and treated. Depression of this type is in several ways:

Dysthymia ? a type of chronic depression. It may not be very serious, but presents with symptoms that have been persistent for at least a couple of years.

The major clinical depression ? a more severe type of depression, thus extending from a couple of weeks to months.

Bipolar disorder ? this has to be the most severe form of depression through which the patient goes through alternating periods of mania and depression.

Symptoms: simple vs clinical depression depression

When one is suffering from simple depression feel sad, lonely, or simply ?out of it.? The feelings are so intense that it affects in a major way. But clinical depression, symptoms are more severe.

Feelings of sadness are such that cause physical, behavioral and emotional, such as:

• Sleep interruptions.
• Changes in eating habits (which may be in the form of overeating or loss of appetite).
• Indigestion or stomach problems.
• Loss of concentration.
• Loss of interest to do something productive.
• Lack of interest in conducting basic hygiene practices.
• Mourn.
• Agitation.
• Feelings of worthlessness.
• Duration and treatment: simple vs. clinical depression depression

The simple depression does not last more than a few days. The person is able to recover and be again without any medical treatment. Some changes in daily activities (including eating habits) can be helpful.

Clinical depression can otherwise take weeks, even months, and treatment is often very necessary.

Among the suggested people with this type of depression are:

Psychotherapy. Performed by a specialist mental health care, psychotherapy aims to help the depressed person to cope with depression in a constructive (not destructive) form. The therapist helps people learn to set and achieve their own goals.

Drugs. Drugs, especially antidepressants or mood lifters are prescribed to people suffering from depression. These drugs are prescription medicines and can not be bought without prescription. They have to be taken for months to appreciate its positive effects. Negative reactions have been reported of drugs include weight gain and loss of libido.

Electroconvulsive therapy. Now this may sound like a drastic procedure. The ECT involves the application of electrodes that supply power to your brain. The effect is much like having a seizure. But while it may be effective in managing some symptoms of depression, may trigger the memory leak.

Vitamins. There seems to be a relationship between low levels of vitamin D, B12 and folic acid and depression, and increase your body?s supply of essential vitamins can help a lot in reducing symptoms of depression.

Omega-3 fatty acids. These essential fatty acids are particularly beneficial in the development and function of the brain. Make sure you have sufficient amount of these fatty acids in your system goes a long way in preventing and treating symptoms of depression.

Natural remedies. St. John?s wort and kava kava are two natural remedies that help you ward off depression.

Source: http://revistawomenshealth.com/diseases/depression/depression-clinical-depression.html?utm_source=rss&utm_medium=rss&utm_campaign=depression-clinical-depression

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